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I entered my daily activities today for the first time. I find this very interesting and probably very helpful. It shows that I am burning more calories than I am eating. Good news...
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1343 kcal
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Grasa: 42,04g | Prot: 73,49g | Carbh: 179,79g.
Desayuno: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), egg. Almuerzo: grapes, homemade vegetable soup. Cena: cottage cheese, pineapple slice, diced canned tomatoes, macaroni, salmon croquettes. Pasa Bocas / Otros: apple, banana, trail mix. más...
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1891 kcal
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Ejercicio:
Tareas del Hogar - 1 hora y 30 minutos, Compras - 1 hora y 30 minutos, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 15 minutos, Descansando - 12 horas y 45 minutos, Durmiendo - 8 horas. más...
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