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I'm back. I've been discouraged because of my weight. I had a lot going on:school,work, money,home duties. Essentially,it equated to stress for me. Instead of me losing,i gained! Well, I've been doing some research. I could have an interactive thyroid. Also, I need more minerals. I recently noted no matter how much rest I get, I'm still tired. I began taking vitamins and organic molasses and that's been helping. I can't wait to see if it'll help me looser weight
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87,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 24,0 kg.
Dieta seguida: Bien.
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1198 kcal
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Grasa: 42,34g | Prot: 66,57g | Carbh: 146,67g.
Desayuno: Bacon, Kroger 100% Whole Wheat Bread (34g), Egg Omelet. Almuerzo: Oscar Mayer Lunchables Turkey & Cheddar with Crackers. Cena: Brown Rice, Cascadian Farm Organic Vegetable Blends - Chinese Stirfry, Zatarain's Blackened Seasoning, Sea Queen Tilapia Fillets. Pasa Bocas / Otros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). más...
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Ganando 0,1 kg a la Semana
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