Diario de MichaelNell, 13 jun. 21

the fitter i get the quicker i get buzzed lol dont know if its good or a bad thing gym this morning wasnt that great so will try again this afternoon

Ver Calendario de Dieta, 13 junio 2021:
1351 kcal Grasa: 63,64g | Prot: 92,79g | Carbh: 98,34g.   Desayuno: Woolworths Habanero Peri Peri Sauce, Mayonnaise , Cream Cheese , Hamburger or Hotdog Rolls , Fried Egg . Cena: KOO Chick Peas in Brine , Smash Instant Mash Potato, Woolworths Crumbed Chicken Schnitzel, KOO Chick Peas in Brine , Smash Instant Mash Potato, Woolworths Crumbed Chicken Schnitzel. más...
505 kcal Ejercicio: Samsung Health - 24 horas. más...

18 Seguidores    Apoyo   

Comentarios 
🤣🤣🤣 This is mad funny . I definitely think your alcohol tolerance reduces the fitter you become . I used to be able to finish a bottle of wine chile , now after two glasses I want to go to bed . I struggle to even finish the second glass of wine.  
13 jun. 21 por el miembro: zizostimela
happens to the best of us! I'm a qualified nutritionist as well as personal trainer. I am a fat loss specialist focusing on working class adults. If you're looking for a kick start in your fat loss journey or some new meals and training ideas. Drop me a message 079 893 1989 or View my Instagram @poolerperformance for clients results . I work to change your lifestyle and relationship with food rather than a quick fad diet  
13 jun. 21 por el miembro: jonopooler
Since I started working out 4-5 times a week I can hardly get through a glass of wine without getting super tipsy! And the hangover the next day 😵‍💫😵‍💫😵‍💫 
14 jun. 21 por el miembro: water_weed

     
 

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