water_weed
Miembro desde octubre 2020
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Publicaciones
87
Siguiendo
27
Seguidores
22
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Historial de Peso
Peso Inicial
61 kg
Disminuído hasta ahora:
2,8 kg
Peso Actual
63,8 kg
Desempeño:
peso estable
Peso meta
58 kg
Aún para ir:
5,8 kg
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My goal is to be strong and healthy and to maintain a healthy relationship with food. I’m a major foodie, I love to cook and try new foods and when I travel I plan my itinerary around restaurants known for their local cuisine. For those reasons I’m using intuitive eating, after learning valuable lessons from macro counting.
I’m focused at the moment on becoming the healthiest version of myself, even if that means that I don’t necessarily meet my “goal” weight. I am working on becoming stronger and try to do 3-4 strength training sessions a week and run 2-3 times. I'm also a keen hiker and swimmer :)
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Peso Histórico de water_weed
Siguiendo
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