Diario de bdhu2001, 01 may. 14

Hello team mates. I'm working around my knee today. Yoga, 28 day wow challenge 28day wow, cardio, & pushups.

Meals: Ginger Roger, smoothie, cabbage soup, & enchilada casserole.

I'm grateful that I start another day with a good mind set, that my debt free plan is working, and that I have a group to share with. Today the water will absolutely happen. In fact, I'll drink 16 ounces now to get started on the right track.

---

934 kcal

Grasa: 28,15g | Prot: 63,20g | Carbh: 116,73g.   Desayuno: Myogenix Pro Fiber, myolean, Organic Vanilla Soy Milk, clover honey, tea, Almonds, Steel Cut Irish Oatmeal. Almuerzo: Black Beans (Canned), Huxtable's Chicken Enchilada Casserole. Cena: Isoflex- Chocolate Mint Supreme- Whey Protein Isolate, Blueberries (Unsweetened, Frozen), Bananas, 10 almonds, Kirkland Signature Organic Vanilla Soy Milk, Natural Factors Black and White Chia Seeds, Myogenix Pro Fiber. más...