The fit test was pretty hard but I made it through: results of day 1 Switch Kicks counting each leg: 98 Power Jacks: 37 Power Knees: 64 Power Jumps: 20 Globe Jumps: 6 Suicide Jumps: 10 Push-up Jacks: 9 Low Plank Oblique: 35
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82,6 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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peso estable
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