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Sunday 30 Walking a couple hours in Friday Harbor, San Juan Island, Washington. Window shopping pace, mostly. Push ups day 2.
Monday 31 Calisthenics, stretching
February
Tuesday 1 Calisthenics, walking for an hour, stretching. Push ups day 3
Wednesday 2 PT exercises, stretching, walk 1 hour plus
Thursday 3
Friday 4 walk 1 hour, calistenics, stretching
Saturday 5 Walk 7.5 miles (3 hours) stretch
Sometime this week I have to walk 7 miles for the 1/2 Mar. training. Yikes.
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2114 kcal
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Grasa: 84,18g | Prot: 52,96g | Carbh: 300,07g.
Desayuno: chinese bun, powdered cream. Almuerzo: oyster crackers. Cena: natural vanilla, barq's root beer, five guys fries, Little Cheeseburger. más...
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