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clearwatermaillady
Diario
21 mar. 14
Diario de clearwatermaillady, 21 mar. 14
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I woke up today and did my daily weigh in and can't believe what I saw...Finally I am half way there. I lost 20 pounds in 7 weeks. I still can not believe I am losing this weight I have carried for 5 years since I quite smoking, but really more like 10 years. When I married my husband in 2003 I weight 140 pounds and in 10 years the 40 pound weight has been creeping on.
The greatest thing happened for the first time today and it really made my day. A guy at work that I never talk to much walked up and said "Are you losing weight". The first person that notice my weight loss that did not know I was on a diet. I have been waiting to see if people would notice and FINALLY someone did. It just made my day and I wanted to share my thoughts.
Ver Calendario de Dieta
, 21 marzo 2014:
943 kcal
Grasa: 26,54g | Prot: 56,26g | Carbh: 119,40g.
Desayuno:
Honeycrisp Apples, Royal Dark Yacon Syrup, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Coca-Cola Coke Zero (Can), Lipton Diet Green Tea with Citrus.
Almuerzo:
Royal Dark Yacon Syrup, Cucumber (with Peel), Healthy Choice Beef Pot Roast with Gravy.
Cena:
Healthy Choice Classic Meat Loaf.
Pasa Bocas / Otros:
Strawberries, Strawberries, Great Lakes Cheese Provolone Cheese Slices.
más...
5 Seguidores
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Comentarios
ha ha. what a lovely story. Well done
21 mar. 14 por el miembro:
Buffy101
That is awesome!! And for a man to notice? No offense to all the men out there - but my man wouldn't notice if I came home from work with a tattoo on my face. LOL - ok, maybe I am exaggerating a little bit - but still - that is really cool!!! Keep up the great work!!! I am just starting out and it inspires me to see people that have been at it for awhile and making so much progress. Thanks for sharing!!
21 mar. 14 por el miembro:
butterfly1233
Woo Hoo!!!!
21 mar. 14 por el miembro:
PeaceFlower
Keep up the momentum!! Great story!!!
21 mar. 14 por el miembro:
Cjsong
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