|
It seems as though over this past week I've done nothing physical in my life seeing as I have not recorded any exercise, but this is so not the case. I have been running around with my head cut off in the midst of RA training and booking it to classes. Is there a calorie converter for that?
I am sad to say that it has been about 2 weeks since I've been able to make it to the gym to do any real strength training though... Oh how I miss it...
|
1314 kcal
|
Grasa: 39,83g | Prot: 77,47g | Carbh: 179,78g.
Desayuno: Flax seeds, Cherry Tomatoes, Coffee (Brewed From Grounds), Cantaloupe Melons, Light Wheat Multigrain English Muffin, Green Tea, cooked egg whites. Almuerzo: 8" Flour Tortillas, Roasted Red Pepper Hummus, 97% Fat Free Honey Smoked Turkey Breast Slices, Reduced Sodium Tomato Parmesan, Flax seeds. Cena: Cucumber Tomato Side Salad, Bangkok Curry Trio with Shrimp. Pasa Bocas / Otros: Kapop Light Butter Popcorn, Spinach, Cherry Tomatoes, Sweet Red Peppers, Fresh Salsa, Whole Natural Almonds, Oikos Organic Plain Greek Yogurt, Blueberries, Coffee. más...
|
|
1218 kcal
|
Ejercicio:
Descansando - 16 horas y 30 minutos, Durmiendo - 7 horas y 30 minutos. más...
|
|