Diario de Time For a Change Mom, 13 feb. 14

Perfil de Time For a Change Mom | < Entrada anterior |Entrada siguiente >

I have to share 2 wins and they are small, but BIG for me.
I was starving yesterday bc I did not eat lunch (whole nother story) and my husband wanted Pizza Hut for supper. I knew I would way overeat, so I said NO, we are getting Subway. So much better for me.

Then today I was starving and wanted to chow down and instead I worked through it and chewed gum and I did not eat!! YAY!

It is the little things!

Ver Calendario de Dieta, 13 febrero 2014:

925 kcal

Grasa: 30,75g | Prot: 29,00g | Carbh: 145,50g. Desayuno: Hy-Vee Light Italian Bread, Smucker's Strawberry Jam. Almuerzo: Cape Cod Original Kettle Cooked Potato Chips, Subway Light Mayo (Packet), Subway Processed American Cheese, Subway 6" Turkey Breast. Pasa Bocas / Otros: Skinny Cow Dreamy Clusters - Milk Chocolate, Sunbelt Peanut Butter Chip Chewy Granola Bar. más...

3 Seguidores Apoyo

Comentarios

Great job! We all need to learn to say no and make good choices. It's a learning process. Go you!

13 feb. 14 por el miembro: Suzi161

Every choice counts! =) Every "small" thing adds up to form the big change we are all working for.

13 feb. 14 por el miembro: ZivaDavid11

I think the small wins count more, they always seem to be the hardest to achieve. Great Job!

14 feb. 14 por el miembro: Kathy Vanish


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de Time For a Change Mom

Ver la Historia Completa

Diario de Time For a Change Mom, 13 feb. 14

Enviar un Comentario

Peso Histórico de Time For a Change Mom