Diario de ZivaDavid11, 11 feb. 14

Perfil de ZivaDavid11 | < Entrada anterior |Entrada siguiente >

I'm soooo happy today! I was planning on wearing the dress I wore to a formal event last December 2013 to our students' prom this friday and... it's too loose already! This definitely shot my motivation to the highest level. I am thankful that all of the right choices I have been making got me here. I know I still have a long way to go (45 lbs long to be exact) but I am very happy where I am as of now.

Every choice counts! We can all do this! =)

Ver Calendario de Dieta, 11 febrero 2014:

264 kcal

Grasa: 10,77g | Prot: 17,04g | Carbh: 27,26g. Desayuno: Cucumber (with Peel). Almuerzo: Pork, Jicama, Cucumber (with Peel). Cena: Egg, Cucumber (with Peel). más...

2515 kcal

Ejercicio: Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 15 minutos, Montar en Bicicleta (Moderado) - 21/kph - 1 hora y 10 minutos, Descansando - 14 horas y 35 minutos, Durmiendo - 8 horas. más...

10 Seguidores Apoyo

Comentarios

Wow! What a treat. I call that NSV - or Non-Scale Victories! Your weight loss chart looks like a chart for a stock I wouldn't want to buy - straight down! HAHA! Just the way it should. Super congrats are in order!

11 feb. 14 por el miembro: mrsmole

wow! that's great! is your food log accurate??? how lo-cal are you? anyway, keep it up, you'll be there in no time!

11 feb. 14 por el miembro: Tulipgirl6

That is absolutely wonderful, keep up the great work.

11 feb. 14 por el miembro: brucemcguigan

Good job! Congratulations on your great weight loss!

12 feb. 14 por el miembro: Deb_N

Hi everyone! Wow! Thanks for the support! Your replies just turned this small victory into so much more! =) @mrsmole: LOL Then this would be the first stock I'd wish would never recover! @tulip: For now, I am on very low cal. I try to keep an accurate food log. I will gradually increase once I reach the 140's though. *fingers crossed*

12 feb. 14 por el miembro: ZivaDavid11

It's sure sounds like your going in the right direction.

12 feb. 14 por el miembro: smbrzozowski

Thanks smbrzozowski! =) I hope my body continues to respond well to my diet and exercise plan.

12 feb. 14 por el miembro: ZivaDavid11

Wow, what an inspiration you are!!!! GOOD JOB! :):):):):)

13 feb. 14 por el miembro: Babe53

Ziva you are doing great but I am worried about you! How can you live on a 7 day fasting diet?

13 feb. 14 por el miembro: Tulipgirl6

I know I can try to learn from your discipline though! Don't you get hungry?

13 feb. 14 por el miembro: Tulipgirl6

I WORE MY JEANS TO DO SOME ERRANDS...WHY WAS I PULLING THEM UP ALL DAY LONG.....THIS HAS NOT HAPPEN IN A LONG TIME.....I FEEL GOOD. GETTING MY SEXY BACK...WATCH OUT BOYS...THE GIRL IS COMING TO TOWN...LOL

13 feb. 14 por el miembro: laydeedonrae

Thanks Babe53! =)

13 feb. 14 por el miembro: ZivaDavid11

Hey Tulip! Nothing to worry about dear. I'm good with my food intake really. I don't allow myself to go hungry. I just pick the food I eat and the way they are cooked - strictly no fat added. And I stay away from anything processed. I don't feel weak or faint. I didn't get sick during the rainy days which I used to before I started dieting. My immune system somehow seems stronger now. =)

13 feb. 14 por el miembro: ZivaDavid11


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de ZivaDavid11

Ver la Historia Completa

Diario de ZivaDavid11, 11 feb. 14

Enviar un Comentario

Peso Histórico de ZivaDavid11