Diario de inayat, 07 feb. 14

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Registro de peso (no entrada de diario) del 07 febrero 2014

133,0 kg Disminuído hasta ahora: 53,0 kg. Aún para ir: 65,0 kg. Dieta seguida: 100%.

Ver Calendario de Dieta, 07 febrero 2014:

1771 kcal

Grasa: 94,30g | Prot: 73,52g | Carbh: 145,19g. Almuerzo: Lay's Wavy Original Potato Chips, Crystal Farms American Cheese Singles, White Bread , Eckrich Hard Salami, Yellow Mustard . Cena: T. Marzetti Classic Ranch Dressing, Marco's Pizza Pepperoni Pizza (Large). más...

Perdiendo 3,2 kg a la Semana

2 Seguidores Apoyo

Comentarios

Inayat, I've read your profile and some of your FS history. You are sure my inspiration. I'm an old lady so I'm not in this for the looks. I'm disabled because of arthritis in my knees and spine and have a host of health issues mostly brought on by of the weight. I'd like to enjoy a few more years in better shape than I am now. BTW, I saw your two photos and it shows how far you've come. You're a lovely woman and I hope we can help each other reach our goals.

08 feb. 14 por el miembro: Puffy Ruffles

Thank you so much for those kind words! Some days are more of a struggle than others, but it helps to have friends.

08 feb. 14 por el miembro: inayat


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Diario de inayat, 07 feb. 14

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