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Bless the Lord O my soul, and forget none of His benefits. This is the scripture that keeps going through me as I review my day! Today was a fast day, so there are no food entries, and God really gave me strength. Also today, my ankle feels better than it has since the surgery four months ago.
I am thinking of doing a modified Atkins- not cutting out carbs completely, but eating the right carbs sparingly- black or Brown rice, beans, legumes, quinoa. Still praying about it. How was everyone else'sday? It's still bitter cold here, two degrees this morning, but later got up to twenty- almost balmy! Lol!
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