Diario de learning coach, 24 ene. 14

May I just say the past two days have been a total bust foodwise? I did have my tea, my vitatop, and a WW dinner. Then my daughter comes home and what dies she have?? PIZZA! AGAIN! I had one piece and stopped, for which zI am grateful, but certainly don't expect to see a drop ion the scale come Monday. Funeral to go to tomorrow- always difficult. Think I will make a protein shake and drink in the car. I really love being accountable on this site.

Ver Calendario de Dieta, 24 enero 2014:
1916 kcal Grasa: 69,14g | Prot: 80,91g | Carbh: 259,59g.   Desayuno: Fage Total Greek Yogurt with Blueberry, Pillsbury Grands! Buttermilk Biscuits. Almuerzo: Papa John's 14" Original Crust Pizza - The Works. Cena: Weight Watchers Tuna Noodle Gratin. Pasa Bocas / Otros: Chocolate Chip Cookies (with Butter), Skinny Pop Popcorn, Weight Watchers Ice Cream Bars - Giant Chocolate Fudge, DiGiorno Cheese Stuffed Crust Pizza - Pepperoni, Vitalicious Deep Chocolate VitaTops. más...

   Apoyo   


     
 

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