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good morning everyone Having a.m. coffee and taking some aspirin to try and rid a headache :( Have already been out to take Mols on her 1st a.m. Nature walk...after the morning news and coffee, will proceed with music n moderate exercise and weights...wishing everyone a happy healthy day ^_^
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1255 kcal
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Grasa: 55,94g | Prot: 37,27g | Carbh: 160,37g.
Desayuno: Baileys Coffee Creamer - Hazelnut, Water (Bottled), Martin's Potato Hamburger Rolls, Pork Sausage Patty or Link, Great Value Powdered Creamer, Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds). Almuerzo: Nonfat Frozen Yogurt, Tim Hortons Chocolate Glazed Donut, Green Tea. Cena: Blueberries (Unsweetened, Frozen), Ranch Salad Dressing, Lettuce. más...
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