Diario de Katsolo, 17 dic. 20

Fifteen bean soup (what the label says) and a random sausage i found in the freezer. Perfect for a cold night.

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1450 kcal

Grasa: 65,73g | Prot: 88,23g | Carbh: 136,07g.   Desayuno: Kirkland Signature Cage Free Egg Whites, Whole Milk, Egg. Almuerzo: Calavo Avocado, Baby Spinach, Tomatoes, Herdez Salsa Verde, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Mission 8" Flour Soft Taco (10 ct). Cena: Bean Soup, Teton Waters Ranch Cooked Uncured Beef Polish Sausage. Pasa Bocas / Otros: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Kirkland Signature Organic Whole Milk, Solimo Whey Protein, Strawberries, Almonds, Kirkland Signature Semi Sweet Chocolate Chips. más...

3561 kcal

Ejercicio: Apple Health - 24 horas. más...