Diario de Gisme, 26 oct. 13

Stepped on the scale and back to 150. I gained from my nine day drinking binge but I lost it all in a few days so that is good. Now I am thinking of working out today and what to have for breakfast.

I am trying to eat sleep and think having a sexy slim body. I am gonna tire of eggs pretty quickly...errr breakfast ideas? Fellow Atkin inductioners?

Part of my goal to stay slim is just to keep up and stay fit..I don't like being a fraction of what I could be physically. Anyways was a little celebration that I lost those five lbs in three days, and now to go forward. I want to lose fifteen lbs this month. I will push pull sacrifice but it will be done. I know some of the thing that held me off last time were atkins bars, bacon for breakfast and to much protein. Not this time.

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1234 kcal

Grasa: 89,37g | Prot: 87,34g | Carbh: 17,75g.   Desayuno: Egg, Olive Oil, Mushrooms, Cheddar Cheese. Almuerzo: Baba Ghanoush, Celery, Chicken Breast. Cena: Cheddar Cheese, Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Kirkland Signature Ground Beef Patties. Pasa Bocas / Otros: Beef Meatballs, Chicken Wing, Coffee with Cream. más...