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Ate some carrots today, forgot not to eat them so my carbs are a bit over 20g but I figure in another day or two I will go into ketosis. Managed to stay away from most bad stuff and took my coffee without sugar as per usual on atkins.
Planning a trip to mexico over xmas and so actually wanna look sexy for it, so I am gonna see how much I can lose in two months..prob not to much but at least something!
Anyways back to Atkins I am and this time I cant wait to pee on those little sticks and see them turn into a diff. color.
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844 kcal
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Grasa: 59,28g | Prot: 44,59g | Carbh: 36,52g.
Desayuno: Coffee with Cream, Safeway Breakfast Sausage Links. Almuerzo: Beef Stew Meat, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower). Cena: Garlic Expressions Garlic Dressing, Cheddar Cheese, Lettuce, Bacon. más...
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