Diario de Katsolo, 30 ago. 20

Perfil de Katsolo | < Entrada anterior |Entrada siguiente >

Ver Calendario de Dieta, 30 agosto 2020:

1272 kcal

Grasa: 48,45g | Prot: 115,90g | Carbh: 98,41g. Desayuno: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Almuerzo: Baby Spinach, Briannas Poppy Seed Salad Dressing, Trader Joe's Pomegranate Seeds, High Liner Foods Tortilla Crusted Tilapia. Cena: Green String Beans, Tomatoes, Pork Loin (Tenderloin, Lean Only). Pasa Bocas / Otros: Frozen Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds, Fage Total Greek Strained Yogurt (Container), Strawberries, Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. más...

2567 kcal

Ejercicio: Apple Health - 24 horas. más...

31 Seguidores Apoyo

Comentarios

That looks amazing! Is that chicken or fish?

30 ago. 20 por el miembro: MamaCabral7

Tilapia today. Needed a switch up from chicken.

30 ago. 20 por el miembro: Katsolo

It’s air fried, BTW.

30 ago. 20 por el miembro: Katsolo

this looks great. Ive been wanting an air fryer. everyone I know that has one loves it

30 ago. 20 por el miembro: one.point.O

Yum! Looks perfectly seasoned!

30 ago. 20 por el miembro: GibJig

Man that fish looks yummy! I keep going back and forth about an air fryer. Maybe I'll ask for one for Christmas lol.

30 ago. 20 por el miembro: MamaCabral7

The nice thing about this fish is that it’s only seasoned on one side.

30 ago. 20 por el miembro: Katsolo

This meal looks delicious!

30 ago. 20 por el miembro: MsJay_Get_Fit

I normally wouldn't eat things like this but I have to say that it really looks good and I would certainly try it. You make it look delicious! I hope you enjoyed it!

30 ago. 20 por el miembro: Ireland-83


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de Katsolo

Ver la Historia Completa

Diario de Katsolo, 30 ago. 20

Enviar un Comentario

Peso Histórico de Katsolo