Diario de chaunstace, 07 nov. 10

Been sick for several days now, just finished up my antibiotics today, went for a 15 minute walk today, still not feeling great, I hate being sick!! Hope to get a great nights sleep tonight so I can wake up feeling good and start some new workouts this week!!! Hope everyone enjoyed their weekend, back to the grind, eh?!!

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515 kcal

Grasa: 17,50g | Prot: 34,00g | Carbh: 60,00g.   Desayuno: 100% Whole Wheat English Muffins. Cena: grilled chicken sandwich. más...