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Im feeling better today. I havent been feeling very well for about a week. I have been having abdominal pain, and stomach gas, and I have been tired, and unmotivated. I even skipped working out for a few days because I didnt want to push it. I went and did my water aerobic class last night though and I did feel better when I was done. And, I was glad I went. I am almost afraid to eat because I am not sure what is making me sick. I went to the hospitals lab yesterday and did get some blood drawn. I wont know what the results for a few days. I know my Dr. is testing for celiac, so I will keep my fingers crossed that maybe this is just a virus, and its going to go away.
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779 kcal
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Grasa: 40,15g | Prot: 51,11g | Carbh: 53,05g.
Desayuno: Tomato Sauce, Red Onions, Yellow Sweet Peppers, Mama Mary's Ultra Thin Pizza Crust. Almuerzo: Colby Jack Cheese, Deli Sliced Ham. Cena: Kraft Light House Italian Reduced Fat Dressing, Smart Balance Original Buttery Spread, Sweet Potato (Without Skin, Cooked, Boiled), Green Peas (Frozen), Lettuce Salad with Assorted Vegetables, Steak. más...
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5034 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Ejercicios de Calistenia (Ligeros, por Ejemplo, Ejercicio en Casa) - 1 hora, Descansando - 8 horas, Durmiendo - 8 horas, Trabajo de Escritorio - 6 horas. más...
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