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Feeling soooo much better! Was able to take in more food today. Also tried to eyeball measure instead of using scales and measuring cups/spoons. I think I did pretty good! Also seeing the scales move again, so thankful for that. Can't wait until I can go from weight loss to maintaining.
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1368 kcal
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Grasa: 37,95g | Prot: 72,40g | Carbh: 209,06g.
Desayuno: orange juice tropicana. Almuerzo: fat free milk, smoked ham, romaine lettuce, colby jack reduced fat sargento, olive oil mayo, whole wheat bread. Cena: turkey smartones. Pasa Bocas / Otros: kitkat, fat free pudding cup, popcorn 100 calorie pop secret, chips synder, orange, cottage cheese, banana. más...
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