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Rajah1973
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Diario de Rajah1973
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Historial de Peso
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Siguiente
09 agosto 2023
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
108,9 kg
0 kg
40,8 kg
Bien
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Ganando 0,0 kg a la Semana
23 febrero 2011
I am begining to think my weight will never come off. Running 1.5-2.0 miles a day, and spending an hour on the weights. Still no movement on the scales. I simply can not find anymore time to get anymore exercise. I stand on my feet on all at work, and walk everywhere I go while I am there. Between the diet and exercise you would think something would give. I need to go into the doctors office and get my cholesterol checked again but there the offices are swamped with cases of swine flu and I'm afraid to go in right now.
(1 comentario)
13 enero 2011
Finally!!! After several months, I got an app. with an RD!!! So, excited, and ready for a new approach! I only pray there is new hope for me!
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10 enero 2011
Been out of it for over a month now. The news of my increasing cholesterol has sent me into a whirlwind of self destruction. I can't explain how hopeless, and helpless I feel at this point. I really want to try to get back on track but I don't see the point. My motivation level has completely disappeared, as has my encouragement. I have absolutely no support system, and I feel lost. I just don't know where to start over at, or even how. I have sit by the phone waiting on phone calls from nutritionists and RD's ( never received them ) to try to educate myself future in what steps I need to take at this point. However, if after losing 50+ pouinds hasn't decreased my cholesterol and improved my overall health, then what's the point in trying. I feel like I gave everything I had but yet I sit here with more than 40 pounds still to lose and 50 points (increased) to lower on my cholesterol.
(1 comentario)
09 diciembre 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
80,7 kg
28,1 kg
12,7 kg
Bien
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peso estable
Peso Histórico de Rajah1973
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