Diario de Katsolo, 25 jun. 20

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Air fried chicken with spices and a little panko for crunch. Kale mix, kiwi and pineapple again. Saving the strawberries for after dinner. This would have been perfect with some coconut shavings on top. Not the sweetened ones.

Ver Calendario de Dieta, 25 junio 2020:

1288 kcal

Grasa: 51,00g | Prot: 97,92g | Carbh: 118,19g. Desayuno: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Almuerzo: Nature's Place Boneless Skinless Chicken Breast, Del Monte Fresh Pineapple, Taylor Farms Organic Baby Kale, Feta Cheese, Kiwi Fruit, Briannas Poppy Seed Salad Dressing. Cena: Pineapple , High Liner Foods Tortilla Crusted Tilapia. Pasa Bocas / Otros: Strawberries, Kirkland Signature Ancient Grains Granola with Almonds, Whole Milk, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. más...