Man, it's so easy when I stick to plan. Exercise is a challenge right now, due to injury, but slow and steady as she goes.
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77,6 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 20,9 kg.
Dieta seguida: Bien.
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1154 kcal
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Grasa: 60,11g | Prot: 61,35g | Carbh: 66,05g.
Desayuno: Egg, Heavy Cream, Egg White , Feta Cheese . Almuerzo: Tomatoes, Extra Virgin Olive Oil, Italian Bread. Cena: White Table Wine , Papa Murphy's Pizza All Meat Original Crust Pizza (Large). Pasa Bocas / Otros: Trader Joe's 73% Organic Dark Chocolate, Almonds , Cottage Cheese , Fage Total 0% Greek Yogurt. más...
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Perdiendo 0,3 kg a la Semana
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