|
So...went to doctor, turns out its likely I have silent reflux, which is why I constantly cough and the cough is reduced with a low carb diet. Taking the pills just to ascertain that is what it is, and then I am going to see if losing weight and continuing a diet that is helpful for reflux doesnt help.
|
66,7 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 14,5 kg.
Dieta seguida: Bien.
|
|
1242 kcal
|
Grasa: 87,03g | Prot: 79,70g | Carbh: 35,23g.
Desayuno: Egg, Honeydew Melons. Almuerzo: Equality Italian Meat Balls, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Cena: Au Jus Gravy (Canned), Olive Oil, Butter, Mushrooms, Beef Steak, Cooked Green String Beans (from Fresh). Pasa Bocas / Otros: Harry & David Summer Sausage, Pickles. más...
|
|
1834 kcal
|
Ejercicio:
Natación (Lento) - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
|
Perdiendo 3,2 kg a la Semana
|