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Well my size 10 jeans are feeling a lot looser on me, and my "fat" jeans (the size 14's that were always at least one size too big, but comfy) are WAY too big for me now. I can fit into a size 8 Walmart pair (and they say cheap jeans are the most accurately sized...) SO, I seem to be reshaping at least somewhat. :)
I haven't weighed myself in a week and a half or so (I generally only weigh myself once every three weeks for better or for worse) but I feel like I'm losing. I think I'm going to start using a tape measure / maybe a caliper to measure fat since (at least on limbs) it's less effected by random things like water weight and how much you eat.
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1116 kcal
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Grasa: 49,35g | Prot: 42,07g | Carbh: 131,33g.
Desayuno: coffee, Function: light weight energy drink NOTE: seems to cut appetite but contains splenda which I'm skeptical of (chlorinated sugar sounds like hydrogenated oil to me -- unnatural), eggs, "scrambled" in microwave (Einstein Bros), whole wheat hearty toast. Almuerzo: spicy v8, thinkthin lemon "pie" bar (bleh). Cena: corn chips, porkribs. Pasa Bocas / Otros: almond bar. más...
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1996 kcal
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Ejercicio:
Estiramiento (Yoga) - 5 minutos, Caminar (Moderado) - 5/kph - 24 minutos, Descansando - 8 horas y 31 minutos, Durmiendo - 8 horas, Trabajo de Escritorio - 7 horas. más...
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