Diario de neuroticSAHM, 21 sep. 08

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OK, I gained a hair this week. I'm just really happy it wasn't more. Somehow I ate my way through the weekend again, after having a great week before. I have to find the time to exercise more, but it is really difficult when shuttling the kids to and from all their things every day. I know, excuses, excuses. I used to exercise all the time, and felt absolutely wonderful. My stress level went way down, and that is my biggest eating trigger. So I know the benefits....then why is it soooooooooooo hard to start up again?!?!?!?!?

80,7 kg Disminuído hasta ahora: 1,8 kg. Aún para ir: 12,7 kg. Dieta seguida: Poco.

Ganando 0,2 kg a la Semana

Apoyo

Comentarios

Yes I also find weekends harder but next thurs return to college and my days at last will have structured and I will have a routine, Also my lazy days over as I,ll have plenty of stairs to climb. and its not excuses excuses It called Live and being a Mum without enough hrs in the day to do everything You stay focus and it will all fall in place,

21 sep. 08 por el miembro: Carmel8sons


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Diario de neuroticSAHM, 21 sep. 08

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