Diario de darlenewill, 14 jun. 13

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just a tad over cals this day but did go to the docs and lost 12 lbs...onward n upward...^_^

Ver Calendario de Dieta, 14 junio 2013:

1124 kcal

Grasa: 6,21g | Prot: 16,40g | Carbh: 105,58g. Desayuno: English Muffin, Tomatoes, International Delight Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Almuerzo: Beer. más...

Apoyo

Comentarios

Darlene, that is fantastic. Hope your appt went fine as well. Stay focused, you can do this.

14 jun. 13 por el miembro: CCerza

Darlene, I'm so proud of you and for you. Best of luck as you continue toward your goals.

16 jun. 13 por el miembro: stipps

thanks CC and Stipps ..I was really sweating it...n was so relieved that i am heading the right way (weigh)lol on the scale..thanks for the best wishes and words of encouragement..means alot to me...hope u both are happy n healthy as well...^_^ your friend Darlene xx

16 jun. 13 por el miembro: darlenewill


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