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For some reason I've had the munchies today, especially for junk! Thankfully there isn't any in the house. Made myself a quesadilla that was really good, and would have been ok if I had only eaten half instead of the whole thing. Now I'm just sitting here regretting all the food that's sitting in my stomach. Maybe I'll get on the elliptical for a bit.
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2048 kcal
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Grasa: 83,76g | Prot: 137,41g | Carbh: 205,10g.
Desayuno: Oikos Organic 0% Fat Greek Yogurt with Honey, Naturally More Peanut Butter. Almuerzo: Roasted Garlic Alfredo Sauce, Chicken Breast (Skin Not Eaten), Cooked Asparagus (from Fresh), Linguine, Caesar Parmesan Vinaigrette, Broccoli, Red Onions, Mushrooms, Baby Spinach, FR GOUR CRISPY ONIONS LT SALT. Cena: Avocados, Seasoned Black Beans, Green Onion, Mushrooms, Baby Spinach, Chicken Breast (Skin Not Eaten), Butter, Finely Shredded Fiesta Blend Cheese, Multi-Grain Flour Tortillas. Pasa Bocas / Otros: Reese's Pieces, Healthy Pop 94% Fat Free Butter Flavor Popcorn, Fat Free Cottage Cheese, V8 100% Vegetable Juice, Diet Coke (Can), Medium Cheddar Cheese, Almonds, Wasabi & Soy Sauce, Water. más...
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2257 kcal
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Ejercicio:
Estiramiento (Yoga) - 20 minutos, Máquina de Ejercicio (Moderado) - 30 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...
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