Diario de zandhmom, 08 sep. 10

I need to work on going to bed earlier and not snacking at night. It's hard because that is the time that the kids are in bed, husband's at work, and I can cross stitch, watch a show or two, and relax! Do whatever I want. Why does it have to involve munching on something? I feel like I have no willpower!

Ver Calendario de Dieta, 08 septiembre 2010:
1834 kcal Grasa: 85,43g | Prot: 61,61g | Carbh: 202,95g.   Desayuno: V-Fusion + Tea, Pomegranate Tea, Double Chocolate Banana Muffins. Almuerzo: Soybeans (Mature Seeds, Steamed, Cooked), Sushi, Sushi with Vegetables rolled in Seaweed, California Rolls, Soy Sauce, Wasabi Sauce. Cena: Original Dressing, Battered Mushrooms, Tater Tots (Regular), Cheeseburger with Bacon and Condiments. Pasa Bocas / Otros: No Bake cookies, Diet Coke (Can), Water. más...
2828 kcal Ejercicio: Tareas del Hogar - 3 horas, Máquina de Ejercicio (Rápido) - 40 minutos, Descansando - 10 horas y 50 minutos, Durmiendo - 9 horas y 30 minutos. más...

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Comentarios 
welcome to the club! That is my problem as well - i get home, finally get to sit and reach for the "comfort" food and one small handful is never enough. if you figure something out to help you, pass it along because i know i could use the help too. 
08 sep. 10 por el miembro: marinerslvr
I was thinking of maybe duct taping my mouth shut after dinner! :) 
08 sep. 10 por el miembro: zandhmom

     
 

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