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rockytu
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24 abr. 13
Diario de rockytu, 24 abr. 13
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i dont know what the hell i am doing.but thats enough.
79,8 kg
Disminuído hasta ahora:
9,5 kg
.
Aún para ir:
23,1 kg
.
Dieta seguida: Poco.
Ganando 0,6 kg a la Semana
0 Seguidores
Apoyo
Comentarios
Glad to see you back. Only advice is to keep coming back, keep tracking. We need the support, can't do it alone.
24 abr. 13 por el miembro:
sarahsmum
Ooops - you haven't been hanging around me have you? Lets make the most of this last week in April!
24 abr. 13 por el miembro:
BuffyBear
Hang in there! Take it one day at a time & keep coming back!
24 abr. 13 por el miembro:
Ruhu
I am glad to hear from you. Keep up the good work and keep tracking. I ate sweets every day and stopped losing, but am back to losing again. I have a doctor's report that says to monitor what I eat and exercise. I have a higher risk of becomeing diabetic now is what my latest report said from lab work that was done in my doctor's office.I am working a better and healthier diet now, but still need to exercise more on some days. I am glad to hear from you as always.
24 abr. 13 por el miembro:
Dianne Ashley
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