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Katsolo
Diario
06 ene. 20
Diario de Katsolo, 06 ene. 20
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This is a pic of a "JoJo's Guilt Free Chocolate Bar" I picked up at Costco this weekend. 180 calories/4 g fiber for the whole bar, but more importantly, it's good dark chocolate and not too sweet. I'm cutting them in half and eating with some almonds for a pre-workout snack because I don't need to develop a chocolate bar before I work out habit. Pretty tasty and tastes good with a little crumbled on yogurt, too. For me, it's about a couple sweet bites to feed the craving without going overboard.
Ver Calendario de Dieta
, 06 enero 2020:
1387 kcal
Grasa: 83,64g | Prot: 95,05g | Carbh: 70,70g.
Desayuno:
La Terra Fina Egg White Quiche Lorraine, Heavy Cream.
Almuerzo:
Chicken Breast, Mushrooms, Calavo Avocado, Taylor Farms Kale Chopped Salad (Bag), Newman's Own Balsamic Vinegar, Olive Oil.
Cena:
Archer Farms Roasted Pepitas, Goats Cheese (Soft), Butternut Winter Squash, Chicken Breast.
Pasa Bocas / Otros:
Almonds, Jojo's Guilt-Free Chocolate.
más...
2184 kcal
Ejercicio:
Apple Health - 24 horas.
más...
11 Seguidores
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Comentarios
Yay!! Here it is🤗😋 yum friend 😋💜💚
06 ene. 20 por el miembro:
jcmama777
I couldn't stick to dieting without excellent dark chocolate in my life! I'm with you on this one, Kat!
06 ene. 20 por el miembro:
erikahollister
It's a quality of life thing for me. I need my flavonoids and antioxidants. 🤗
06 ene. 20 por el miembro:
Katsolo
My go to the last 4 months 🙌 dark chocolate 🍫. Log it and keep it moving. 😋💜💚
06 ene. 20 por el miembro:
jcmama777
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