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Even though it was grey outside and my body is sore from all the workouts, I forced myself to go today...Glad I did, think I workout some of the soreness...Now for a homemade tofu shepard's pie
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914 kcal
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Grasa: 35,32g | Prot: 56,50g | Carbh: 88,90g.
Desayuno: Post Honey Bunches of Oats with Almonds. Almuerzo: Subway 6" Tuna. Cena: Cheddar's Shepard's Pie. más...
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1815 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 30 minutos, Sentadillas - 10 minutos, Kick Boxing - 20 minutos, Saltar la Cuerda - 15 minutos, Descansando - 14 horas y 45 minutos, Durmiendo - 8 horas. más...
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