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Really dislike when work gets in the way of my sleeping and workout plans....but making the best of it. Instead of kickboxing at 9, I will surrender to a 7:45am workout w the instructor....what type of "hell" does she have planned!??!
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995 kcal
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Grasa: 33,71g | Prot: 29,18g | Carbh: 147,82g.
Desayuno: Coffee with Cream and Sugar, Honey , Blueberries , Great Value Small Curd Cottage Cheese, Bang Energy Drink. Almuerzo: Sweet Potato , Rice-A-Roni Chicken Flavor. Cena: Goat Cheese, Cooked Soba Japanese Noodles . Pasa Bocas / Otros: Publix Dark Chocolate Covered Almonds, The Snack Factory Pretzel Crisps - Original, SciVation Xtend Free BCAAs. más...
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1662 kcal
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Ejercicio:
Entrenamiento con Pesas (Moderado) - 1 hora, Durmiendo - 8 horas y 30 minutos, Descansando - 14 horas y 30 minutos. más...
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