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7th day under 1200 calories. One of these days I'm going to start losing weight. (My friend Amanda would be telling me I'm going to slow down my metabolism by eating too few calories, but I've eaten "healthy" around 1200-1500 calories for years and not had a whole lot of success.
So. We'll see how this goes. If it doesn't work I give up and will talk to a doc! (I'm not going to eat under 800 calories regularly, that's just silly...)
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813 kcal
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Grasa: 32,74g | Prot: 45,67g | Carbh: 83,82g.
Desayuno: lifewater, breakfast. Almuerzo: dark bar. Cena: black beans, salsa, sour cream, rice tortilla, fried chicken breast. Pasa Bocas / Otros: fried chicken. más...
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2067 kcal
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Ejercicio:
Durmiendo - 8 horas, Descansando - 3 horas y 54 minutos, Caminar (Moderado) - 5/kph - 16 minutos, Sentado - 11 horas y 50 minutos. más...
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