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I had another very good morning working out with weights for my shoulders & arms. I also got in my 300 situps which I missed doing while on Vacation. I'm still feeling very confident in getting back into my routine of daily exercise and eating right.
Last night I probably had more spaghetti than I should've but since it was whole wheat I cut myself a little slack. I don't plan on having nearly as many carbs today since I'm planning to have chicken breast for lunch and Chicken Thighs & veggies for dinner. I just might skip the Ben & Jerrys tonight but better said then done, imo! ;-)
I hope everyone has a great day!
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1285 kcal
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Grasa: 38,74g | Prot: 114,24g | Carbh: 92,51g.
Desayuno: Strawberries, Blueberries, 100% Whey Protein Gold Standard - Delicious Strawberry. Almuerzo: Chicken Breast, Balsamic Vinaigrette, Red Onion, Tomatoes, Iceberg Lettuce. Cena: Strawberry Cheesecake Ice Cream, Red Wine, Deluxe Macaroni & Cheese Dinner, Sweet Potato, Broccoli, Chicken Thigh. Pasa Bocas / Otros: LiveActive for Digestive Health Lowfat Cottage Cheese, Publix Carrots. más...
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