Diario de Katsolo, 17 oct. 19

Taking one minute mid-afternoon two days later to stop and log the food I've eaten so far today before I forget. I have reached my quota of almonds and dark chocolate chips early in the day. Salad will make up for it when I have a chance to sit down and mindfully eat.

It's still crazy stressful, but almost done. This dog is my spirit animal. Sadly, the GIF doesn't work here.

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1246 kcal

Grasa: 68,89g | Prot: 106,74g | Carbh: 50,62g.   Desayuno: Heavy Cream, Egg. Almuerzo: Chicken Breast. Cena: White Rice, Kirkland Signature Atlantic Salmon. Pasa Bocas / Otros: Fage Total Greek Strained Yogurt (Container), R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Kirkland Signature Trader Farms Triple Berry Frozen Fruit, Ghirardelli Dark Chocolate Chips, Almonds. más...

1997 kcal

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