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I need to figure out a better way to fry wheat-free fried fish! ha! The cornmeal didn't really stick. I should look up a cornmeal only (no flour) fish fry batter.
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1277 kcal
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Grasa: 51,15g | Prot: 50,60g | Carbh: 166,63g.
Desayuno: black coffee w/ ice, flax seeds, corn meal, extra virgin olive oil, tilapia. Almuerzo: Watermelon, ice tea (Casey's, 52 oz). Cena: club soda, feta cheese, onions, spaghetti sauce, Heartland rice & corn pasta, avacado, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade). Pasa Bocas / Otros: blackberries, flaxseeds (in smoothie), orange mango juice. más...
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2015 kcal
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Ejercicio:
Durmiendo - 8 horas, Descansando - 4 horas y 54 minutos, Caminar (Moderado) - 5/kph - 6 minutos, Sentado - 11 horas. más...
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