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Still Jogging away. Jogged for nearly three miles today which is actually freaking me out cause I am like thirty lbs overweight - but it feels so good to stick to this jogging five days a week plan I have.
This long and strenuous jogging for 27 minutes and then walking for half an hour has tired me right out. I might need a good long nap this afternoon. Either way my big fat stomach depresses me so much that it is motivation. Everytime I see it jutting out from all my clothes I am motivated to exercize. Who would have thought using ones own appearance in teh mirror to be motivation enough to get back on track.
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