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Had a Hard day and But I thought about all my food I ate , By dinner it was hard not to over eat. Will try to do better next time trying to work very hard on this 3 step forward 1 step back . Tomorrow will hop back on the road and keep going :)
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2433 kcal
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Grasa: 81,47g | Prot: 85,92g | Carbh: 352,72g.
Desayuno: Pepsi (20 oz Bottle), cheerios. Almuerzo: Pepsi (Can), pizza hut breadsticks. Cena: queso dip, tortilla chips, fajitas. más...
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2943 kcal
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Ejercicio:
Tareas del Hogar - 2 horas, Caminar (Ejercicio) - 5,5/kph - 1 hora, Descansando - 13 horas, Durmiendo - 8 horas. más...
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