Diario de Slav, 21 jul. 10

Slav, I don't find it hard to eat, however, I do find that I'm not always hungry. Which is good cause I'm not snacking. 

Am in agreement with ALee. It's hard sometimes to eat when you always feel full. It does get easier. I, for one, (no expert -just experience) find that it helps if you eat smaller more frequent meals. It is much easier to eat something when you aren't full.  

And great job on your losses!  

Thank you! :) I eat small meals all day long. I usually eat 5-6 times a day. The only time I don't have a problem eating is when my boyfriend is eating good smelling high carb food.. then I run to the kitchean and grab something Atkins friendly LOL. 

I find it hard to get my Carbs in and I don't snack on Atkins which is my biggest problem on any other diet. I feel full most of the time.  

It gets easier after you move on to Phase 2 to get the carbs in. During Phase 1, I was always having to eat even though I was full. Of course, you still have to aim for those 12-15 veggie carbs. :0) 

I used to 'have' to eat, 'have' to have snacks when I was eating the carbs. I agree with people above me, now I just forget to eat. I have a very hard time remembering to eat snacks (lol, I first type-o'd snakes) yet alone the main three meals of the day. The last time I ate because I was hungry was on April 22nd, the day before I started this woe. ~ tig 

LOL @ Tig forgetting to eat snakes! Im glad I forget to eat those too hehe.... Im just a week and a half into induction. I notice my appetite is less, especially between meals for sure but I still love to eat!! When Tig said he used to HAVE to have snacks while eating carbs, I can relate. I cleaned out my car the other day and found a few poptarts wrappers--I had been stuffing my face with them (cherry frosted!)on my commute home from work because I felt I could barely keep my eyes open!  

lol snakes!