ALee1968
Miembro desde marzo 2010
Publicaciones
166
Siguiendo
45
Seguidores
55
Historial de Peso

Peso Inicial
122,5 kg
Disminuído hasta ahora: 3,4 kg

Peso Actual
125,9 kg
Desempeño: Perdiendo 12,7 kg a la Semana

Peso meta
77,1 kg
Aún para ir: 48,8 kg
I am a 41 yr old mother of 2 girls and a boy, and grandmother to 1 boy and 1 girl. I have a desk job where I primarily sit all day. Trying to lose a total of 41 lbs. Am doing Atkins, have tried Weight Watchers in the past along with all kinds of diet fads and diet pills. Atkins seems to be working. Ultimate weight loss goal is 170 which I know is still above what the calculators say I should weigh, but taking it in 10 lb intervals.

Peso Histórico de ALee1968


Siguiendo

janebennett
Ú‎ltimo pesaje: Perdiendo 2,8 kg a la Semana Down
 
mayleesa
Ú‎ltimo pesaje: Perdiendo 2,6 kg a la Semana Down
Rajah1973
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up
 
redgirl1974
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up

Libro de Cocina de ALee1968

Calorías: 265kcal | Grasa: 14,11g | Carbh: 1,66g | Prot: 30,87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Calorías: 114kcal | Grasa: 10,07g | Carbh: 1,08g | Prot: 4,71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Calorías: 48kcal | Grasa: 0,47g | Carbh: 9,48g | Prot: 2,52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
Calorías: 272kcal | Grasa: 14,56g | Carbh: 3,07g | Prot: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calorías: 147kcal | Grasa: 9,94g | Carbh: 0,77g | Prot: 12,58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
Ver Libro de Cocina Completa

Ejercicios recientes de ALee1968


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.