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again...another day..and feeling good about myself..as I know I got this...I feel good spiritually and emotionally, and that is half the battle..the rest will fall in to place with my dertermination and staying consistant,.hope everyone is feeling good about themselves..have a wondrous day Dar xx
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1338 kcal
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Grasa: 73,40g | Prot: 106,35g | Carbh: 62,55g.
Desayuno: coffee mate creamer, sweet n low, Coffee (Brewed From Grounds). Almuerzo: mayo, toast, water, low salt ham. Cena: sour cream, broccoli, chicken breast. Pasa Bocas / Otros: cheddar cheese, low salt deli ham, mayo, bread, water, hard boiled egg, ranch dressing, olives, lettuce. más...
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