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Was a little worried about the party on the 4th and eating junk but I surprised myself! I filled up on fruits and veggies and grilled turkey, then took a small spoonful of a few less healthy foods...but kept it at that!!
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589 kcal
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Grasa: 13,37g | Prot: 12,67g | Carbh: 118,15g.
Almuerzo: healthy choice fresh mixers rotini and zesty marinara. Cena: Iced Coffee with Sugar Free Vanilla Syrup (Medium), pineapple. Pasa Bocas / Otros: jolly time healthy pop. más...
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2225 kcal
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Ejercicio:
Trabajo de Escritorio - 3 horas, Sentado - 2 horas, Descansando - 11 horas, Durmiendo - 8 horas. más...
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