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This is only my first week. I am determined this time to loose it and keep it off. I now realize that food has been my comfort as well as my enemy. I know now that I must eat only to fuel my body properly, instead of using food as a reward, or a pacifier. I must no longer eat to satisfy my tastebuds. I must learn disciplin and restraint. It sounds silly, but what I really want to achieve.....is to fit into a pair of jeans, and look good in them. I want to be able to tuck a shirt in my pants and were them with a belt. I know...I know...it's a crazy desire, but it's really all I want. I'm not going to hope this happens, I AM going to do this.
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