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waiting on wednesday to wt in. been walk/jogging up stairs on the broadway and walking the dog at night, and I feel it in my left knee. it is tried as hell, but not hurting. I just dont see no results
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645 kcal
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Grasa: 40,70g | Prot: 39,30g | Carbh: 39,40g.
Desayuno: Rice Krispies Treats (37g), Pepperoni and Cheese. Almuerzo: planter cashew . Cena: Grilled Chicken and Baby Spinach Salad. Pasa Bocas / Otros: sprite zero, water. más...
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2815 kcal
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Ejercicio:
Trotar - 8/kph - 10 minutos, Conduciendo - 2 horas, Caminar (Ejercicio) - 5,5/kph - 1 hora, Montañismo - 45 minutos, Descansando - 12 horas y 5 minutos, Durmiendo - 8 horas. más...
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