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Weighed in today finally! I pretty excited about my results, I just have to remember slow & steady wins the race. I'm going to continue doing what I'm doing. I ran 4miles this week with brief breaks in between, I'm excited about that!
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65,8 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 4,5 kg.
Dieta seguida: Bien.
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1283 kcal
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Grasa: 40,84g | Prot: 81,72g | Carbh: 161,68g.
Desayuno: trader joe's masala, starbucks iced, Cream (Half & Half). Almuerzo: Soft Tortilla Wrap - Whole Grain White, laughing cow. Cena: Apple Bites with Caramel. Pasa Bocas / Otros: soy nut trail mix, nect. más...
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Perdiendo 0,3 kg a la Semana
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