Diario de RebekahR84, 04 mar. 19

It’s so hard to stay motivated. I am exhausted constantly, no matter how much sleep I get, or even exercise and healthy eating. This causes me to make bad, “easy” decisions.

My doctor thinks I may have sleep apnea. That’s weird and embarrassing because I’m young-ish and not at the weight where I would think I was at risk.

Ver Calendario de Dieta, 04 marzo 2019:
1112 kcal Grasa: 105,01g | Prot: 21,39g | Carbh: 20,95g.   Desayuno: Coffee (Brewed From Grounds) , Sugar in the Raw Stevia in The Raw (Packet), Whipped Heavy Cream (Unsweetened). Almuerzo: Sugar in the Raw Stevia in The Raw (Packet), Half and Half Cream, Coffee (Brewed From Grounds) , Bertolli Olive Oil, Avocados , America's Choice Bacon Thick Sliced. Cena: Walden Farms Calorie Free Whipped Peanut Spread, Philadelphia Original Cream Cheese. Pasa Bocas / Otros: Sugar in the Raw Stevia in The Raw (Packet), Whipped Heavy Cream (Unsweetened), Jell-O Sugar Free Cherry, Food Lion Chicken Bouillon Cubes, Macadamia Nuts . más...
2941 kcal Ejercicio: Apple Health - 24 horas. más...



     
 

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