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RebekahR84
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19 marzo 2019
I’m having a hard time motivating myself to exercise. I did go and workout today, but I feel like a slug right now.
(2 comentarios)
07 marzo 2019
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
94,5 kg
3,0 kg
22,0 kg
Bien
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Perdiendo 4,4 kg a la Semana
05 marzo 2019
I almost slept in today instead of going to the gym. That’s how things spiral out of control. I need to remain disciplined.
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04 marzo 2019
It’s so hard to stay motivated. I am exhausted constantly, no matter how much sleep I get, or even exercise and healthy eating. This causes me to make bad, “easy” decisions.
My doctor thinks I may have sleep apnea. That’s weird and embarrassing because I’m young-ish and not at the weight where I would think I was at risk.
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04 marzo 2019
Day 1 of 5 for the fat fast. ✅
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